The Amount Of Sugar In Food, Expressed In Sugar Cubes
So I’m supposed to switch from Snapple to Capri-Sun? OK, got it.
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thebestclint a year agoIt’s entertaining seeing people justify eating fruit as not putting a ton of sugar in your body, even if it’s supposedly healthier. It still causes the same insulin spike.
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maxwelldog a year agowtf?
Cereals from kelloggs…now, isn’t that something? I heard that they might have played with the idea of sugar coating the inside of their boxes, and all “MOM” had to do was put the scissors to cutting breakfast. Might have to let THAT one soak for a while… -
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TroutMaskReplicant a year agoTo the people saying it’s misleading: No, it’s not. We’re not idiots. We know that there are different kinds of sugars in different kinds of foods. This post isn’t misleading because it’s not attempting to “lead” us anywhere. It’s just a visual representation of the sugars we’re consuming.
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Lucie Jay a year agoThis list is incredibly misleading. Plenty of sugars occur naturally in foods (I’m looking at you, fruit) and are GOOD for you. We need a certain amount of sugar to perform our regular bodily functions. What this list should focus on is added sugars. Those are the ones that are bad for you and are making you fat.
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multichampion a year agoyea… but there is different types of sugars, monosaccharides are the ones in the all the fruit and they are easy to break down into energy, and polysaccharides which are found in candy and red bull and are hard to break down and usually end up stored in fat
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brendonl a year agothis is highly misleading. not all the sugars contained in these foods are the same. its like saying replacing an Oreo with two bananas in your diet is just fine. fructose does not equal high sucrose corn syrup. eating the sugar cubes sitting in front of the strawberries would get you sicker than eating a whole container of strawberries.
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