I use my radio to have noise while I sleep, and that I will never stop. I’d never be able to use the TV as I have serious issue sleeping with like light in my room aside from my alarm clock. The glow would be too much. I can’t even leave my power bar on in my room as the little bitty orange light from it on the other side of my room is too much. I know some people who sleep great in front of the TV though. I’ve had coffee at like 3am and then gone to bed and slept well. Caffeine is a nerve calmer for me, it does not give me energy. But yeah, I know a few people who complain about lack of sleep but drink coffee at like 10pm… if it does the same to them as most people it would explain a lot. I’m on my laptop until I go to bed. Either way it takes me an hour at least to fall asleep. I used to be way better about having electronics off before bed, it was no different then. And this is a great article to read as I put off going to bed. XD No use though, somebody has a very bright light over their garage across the alley, it’s shining right into my room (one day I will get nice blackout curtains so I can sleep through it). I won’t be sleeping tonight. Didn’t sleep last night either aside from half an hour or so, maybe an hour. The night before last I had like 3 hours of sleep. YAY. I’ll just go back and re-read how this is going to screw me up.