1. Shouting At Other People
A form of “Primal Scream” therapy in which you direct your anger or sadness, very loudly, at another person. (or yourself, i guess)
2. Tender Screaming
Another form of “Primal Scream” therapy, but you just sorta whimper and writhe around a little bit. This seems to defeat the purpose of primal scream therapy.
3. Emotional Freedom Tapping
I have actually tried this one for my terrible fear of flying. The therapist told me to do it on the plane to help curb my panic attacks, but i can’t help but think she was pulling a prank on me.
4. Laughter Therapy
What better way to heal yourself spiritually than to laugh like an idiot in front of a bunch of other people who are also laughing like idiots.
5. Urine Therapy
C’mon… This is just people drinking pee. That’s not a thing.