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Working Out: Expectations Versus Reality

No pain, no gain. But mostly pain.

1. Expectation: Exercising first thing.

3. Expectation: Green juice for breakfast.

5. Expectation: Cute gym outfits.

7. Expectation: Achieving incredible flexibility.

9. Expectation: Agility and balance.

11. Expectation: Hill sprints.

13. Expectation: Encouragement from your trainer.

15. Expectation: ‘No need to join a gym, I can work out at home!’

17. Expectation: Understanding the gym equipment.

19. Expectation: Visible results.

21. Expectation: Doing the 30 Day Shred.

23. Expectation: A suitable daily routine.

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