3. So how hard can it be to incorporate it into your work-out routine?
5. You grab your swimming hat from the drawer, and head to the pool.
8. You try and remember your breathing techniques.
10. You can’t believe how strenuous this is. After ten lengths you’re worn out.
16. You know that every pool has one of these.
17. As well as one of these.
21. And you’ve tried everything to stop the hair on your head going green.
Ailbhe Malone is the UK lifestyle editor for BuzzFeed and is based in London.
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