3. So how hard can it be to incorporate it into your work-out routine?
5. You grab your swimming hat from the drawer, and head to the pool.
8. You try and remember your breathing techniques.
10. You can’t believe how strenuous this is. After ten lengths you’re worn out.
16. You know that every pool has one of these.
17. As well as one of these.
21. And you’ve tried everything to stop the hair on your head going green.
Ailbhe Malone is the UK lifestyle editor for BuzzFeed and is based in London.
In The News Today
- The Dutch Safety Board has released a final report of its investigation into why Malaysian Airlines Flight MH17 broke up over Ukraine in 2014. ›
- Iran's parliament approved a deal on its nuclear program, which was agreed in July following lengthy talks between six world powers. ›
- SAB Miller has accepted "in principle" a takeover offer from Anheuser-Busch InBev, which would create the world's largest beer company. ›